12:16, by posted by socoach

Don’t you just love it when you buy a piece of clothing that just fits? Snug in all the right places and comfortable to wear.

How good is it, that it not only feels right it also looks great!

Do you notice that this goes for any area of your life? That when something feels right, it shines right through and people notice. When something is going well you’re on top of the world.

So what happens when the item doesn’t fit (or things aren’t going so well)?
How does the non-fit (or issue at hand) make you feel?
Do you buy it anyway? How long do you keep (feeling) it?

Back in the good old days we’d go to a tailor to fix it. Nowadays we also have the option to look for a better fit elsewhere. You too have that choice. When something just doesn’t fit – into your lifestyle, with your plans, your environment, in accordance with your values – or has stopped fitting, you can go out and get yourself something that does!

One other thing to consider, will you know your fit when you see it? Or will it be someone else’s idea of the perfect fit?

Labels: life coaching

12:13, by posted by socoach

Déjà vu aptly translates as ‘already seen’.

You know when you get a feeling you’ve experienced something or been somewhere before but are unable to quite recall when or where?

This phenomenon has been described as a wish fulfillment; a fleeting glimpse of a past life; a moment from an actual experience resembling one from a previous experience so strongly that a full blown memory of the past surges. And even a glitch in the normally in sync processes of perception and cognition where a fraction of a second delay in cognition creates the impression that the event is being experienced and recalled at the same time, hence that sense of familiarity.

Well, we needn’t wait for a magic lamp or a glitch in the brain to create this familiar feeling. We can create it here and NOW. Project yourself into the future of your relationships, finances, health, career. Picture it. Hear it. Feel it. Lock it in. Back to the present moment. Excited?

You should be! You’ve just set the wheels in motion for your very own déjà vu in the making, except that this time you’ll be ready and waiting for it! VEER it on its due course. Yours. Visualizing Your goals, Expanding on Your goals, (Injecting) Emotion into Your goals, Reaching Your goals. That’s what coaching can do for you!

Labels: deja vu, emotion, life coaching